In this article I to discuss the potential importance of the so-called "rounds" in our training sessions. The Rondos we can use as heating, as an exercise for the improvement of technical aspects (control and pass) and also to improve tactical aspects (support, ongoing support ...)
In this article I am going to influence or develop a "rondo" in particular, which works with 4 players forming a 3:1.
this exercise as discussed below, it will favor the player's movements without the ball (support, ongoing support) as well as improved decision making and in improving the technical aspects of control and the pass.
So here I encourage you to work besides the usual rondo form (4:1, 5:1 ...) support this kind of situations that lead to some improved individual and global tactics.
Exercise Objectives:
- Technical: Control oriented semiparada controls, short passes.
- Tactical: Support, permanent support, speed of play, decision-making.
- Physical: Improvement of resistance
- Psychological: Concentration, sacrifice
Space: 5x5 (may vary depending on the level of the players)
Time: 4x5 '
Development:
played a 3:1 situation in space delimited (always occupying the space, never static in the cones). The free space can be occupied by either of the 2 outside players who are closest to this spot, in order to find more alternatives in the game and work supports, and ongoing support.
At the moment there is a steal is a change of role between indoor and outdoor playing.
Graphic:
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