Exercise Objectives:
- Technical: Improved shooting action decision making
- Tactical:
- Physical: Improving running technique, speed
reaction
- Psychological: Concentration
Time: 2x5 '
Development: Execute
running technique exercises
- Frequency 1
support - support
Frequency 2 - Frequency 3-2
- ...
When you get to the goalkeeper throws the ball to one side and the player has to shoot the opposite side
Variations: The player must throw to the side where the goalie is released and try acer goal. We place no more than 5 players per post.
- Frequency 1
support - support
Frequency 2 - Frequency 3-2
- ...
When you get to the goalkeeper throws the ball to one side and the player has to shoot the opposite side
Variations: The player must throw to the side where the goalie is released and try acer goal. We place no more than 5 players per post.
Graphic:
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